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Holistic nutrition that cuts through the noise and validates the female experience - to dismantle the one-size narrative of women's health.

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 podcast

/ blog

about bee collective

1:1 nutrition coaching

functional lab testing

resources

podcast

blog

inquire

/ inquire

what if you could predict and manage your energy crashes, cravings, and mood swings without upending your routines or starting generalized medications?

YOU KNOW THERE HAS TO BE ANOTHER WAY TO FEEL STEADY IN YOUR BODY THAT ISN't "EAT LESS, MOVE MORE" OR "It's just aging AS A WOMAN"

a blood sugar course to feel connected, and confident in your body again.

I NEED TO FEEL THIS WAY

unlock how to support your body through hormone, stress, or metabolic changes

IN 4 WEEKS YOU'LL BE ABLE TO

accelerate your health knowledge and save time with personalized data and insights

become confident experimenting and enjoying your favorite foods 

take control of your energy, by knowing when or what meals keep you steady

if you've been searching for:

You can trust your intuition and get support connecting the dots of your experiences without being rushed into umbrella treatments.

You don't have to address everything all at once, but you can start moving the needle toward the health practices and person you want to be.

You deserve more detailed considerations and avenues of change that generalized healthcare doesn't always take the time to cover.

AFFIRMATION OF SYMPTOM PATTERNS OR LANGUAGE TO FEEL EQUIPPED PURSUING PERSONALIZED PCOS CARE

LOW COMMITMENT WAYS TO PRIORITIZE YOUR HEALTH WHILE CARING FOR YOUR CAREER OR FAMILY

SPECIFIC EXPLANATIONS TO CONFIDENTLY NAVIGATE YOUR PERI OR POST MENOPAUSAL HEALTH HABITS

Wake up feeling rested because your 2AM racing thoughts are now grounded and motivating morning reflections.  

And it's easy to decide and prioritize your day without a third cup of coffee before 10AM thanks to the energy from your quality sleep.

There's relief from predicting how your body will feel today and a smile when you realize your 2PM crash never made an appearance.

YOU CAN FEEL AND LIVE
JUST LIKE THIS:

I'm Ready to feel this way

You're prepared with knowledge and can't help but feel optimistic, maybe even excited to work with your doctor at your next appointment.

Movement feels encouraging and you enjoy post-workout snack because you've balanced energy, fuel, and timing!

And your evenings? You can be present for your commitments because your energy is sustained throughout the day.

breakthrough

Understanding and mastering your blood sugar is foundational to lifelong wellness

with blood sugar savvy, a four-week online course to understand your body so you can feel empowered and equipped to live each day with ease, saying "I'm comfortable in my body" while gaining the insight to living with the changes of womanhood.

FINALLY! YOU GET IT!
Glucose Relationship
Mood Reasonings
Module Love
CGM Real Time
Before After
Bedtime Snack
Glucose Relationship
Mood Reasonings
Module Love
CGM Real Time
Before After
Bedtime Snack
Glucose Relationship
Mood Reasonings
Module Love
CGM Real Time
Before After
Bedtime Snack
Glucose Relationship
Mood Reasonings
Module Love
CGM Real Time
Before After
Bedtime Snack
Glucose Relationship
Mood Reasonings
Module Love
CGM Real Time
Before After
Bedtime Snack
Glucose Relationship
Mood Reasonings
Module Love
CGM Real Time
Before After
Bedtime Snack
Glucose Relationship
Mood Reasonings
Module Love
CGM Real Time
Before After
Bedtime Snack
Glucose Relationship
Mood Reasonings
Module Love
CGM Real Time
Before After
Bedtime Snack
Glucose Relationship
Mood Reasonings
Module Love
CGM Real Time
Before After
Bedtime Snack
Glucose Relationship
Mood Reasonings
Module Love
CGM Real Time
Before After
Bedtime Snack
Glucose Relationship
Mood Reasonings
Module Love
CGM Real Time
Before After
Bedtime Snack
Glucose Relationship
Mood Reasonings
Module Love
CGM Real Time
Before After
Bedtime Snack
Glucose Relationship
Mood Reasonings
Module Love
CGM Real Time
Before After
Bedtime Snack
Glucose Relationship
Mood Reasonings
Module Love
CGM Real Time
Before After
Bedtime Snack

women just like you kickstarted their wellness journey by understanding and managing their blood sugar.

I'm neXt!
  • Prefer personalized context over generalized advice, googling, or guesswork and want support translating your own data into real-life choices you can continue to apply.

  • Connect with a foundational approach and are ready to learn the why behind your symptoms so that your decisions finally match what your body needs beyond these four weeks.

  • Deeply desire bite-sized steps and are excited by flexible structures that integrate into full or demanding schedules and match your pace of life.

  • Have been told the only way to address your health is with all-or-nothing methods like full lifestyle changes or restrictive eating, but feel overwhelmed by that level of commitment and want to dip your toes in to smaller more sustainable shifts.

  • See the potential of taking medication like metformin or birth control, but value taking the time to understand your patterns and explore non-urgent alternatives as you decide how to manage your own health.

  • Want tools you can continue using on your own, like lifetime access to your own blood sugar data so you're not dependent on monthly subscriptions, office visits, or anyone else to understand your body.
ABSOLUTELY, YES PLEASE!

YOU'RE READY FOR BLOOD SUGAR SAVVY IF YOU...

TAKE THE BLOOD SUGAR QUIZ TO FIND OUT IF THIS IS FOR YOU • CLICK HERE • TAKE THE BLOOD SUGAR QUIZ TO FIND OUT IF THIS IS FOR YOU • CLICK HERE • TAKE THE BLOOD SUGAR QUIZ TO FIND OUT IF THIS IS FOR YOU • CLICK HERE • TAKE THE BLOOD SUGAR QUIZ TO FIND OUT IF THIS IS FOR YOU • CLICK HERE • TAKE THE BLOOD SUGAR QUIZ TO FIND OUT IF THIS IS FOR YOU • CLICK HERE • TAKE THE BLOOD SUGAR QUIZ TO FIND OUT IF THIS IS FOR YOU • CLICK HERE • TAKE THE BLOOD SUGAR QUIZ TO FIND OUT IF THIS IS FOR YOU • CLICK HERE • TAKE THE BLOOD SUGAR QUIZ TO FIND OUT IF THIS IS FOR YOU • CLICK HERE • TAKE THE BLOOD SUGAR QUIZ TO FIND OUT IF THIS IS FOR YOU • CLICK HERE • TAKE THE BLOOD SUGAR QUIZ TO FIND OUT IF THIS IS FOR YOU • CLICK HERE • TAKE THE BLOOD SUGAR QUIZ TO FIND OUT IF THIS IS FOR YOU • CLICK HERE • TAKE THE BLOOD SUGAR QUIZ TO FIND OUT IF THIS IS FOR YOU • CLICK HERE • TAKE THE BLOOD SUGAR QUIZ TO FIND OUT IF THIS IS FOR YOU • CLICK HERE • TAKE THE BLOOD SUGAR QUIZ TO FIND OUT IF THIS IS FOR YOU • CLICK HERE • TAKE THE BLOOD SUGAR QUIZ TO FIND OUT IF THIS IS FOR YOU • CLICK HERE • TAKE THE BLOOD SUGAR QUIZ TO FIND OUT IF THIS IS FOR YOU • CLICK HERE •
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TAKE THE BLOOD SUGAR QUIZ TO FIND OUT IF THIS IS FOR YOU • CLICK HERE • TAKE THE BLOOD SUGAR QUIZ TO FIND OUT IF THIS IS FOR YOU • CLICK HERE • TAKE THE BLOOD SUGAR QUIZ TO FIND OUT IF THIS IS FOR YOU • CLICK HERE • TAKE THE BLOOD SUGAR QUIZ TO FIND OUT IF THIS IS FOR YOU • CLICK HERE • TAKE THE BLOOD SUGAR QUIZ TO FIND OUT IF THIS IS FOR YOU • CLICK HERE • TAKE THE BLOOD SUGAR QUIZ TO FIND OUT IF THIS IS FOR YOU • CLICK HERE • TAKE THE BLOOD SUGAR QUIZ TO FIND OUT IF THIS IS FOR YOU • CLICK HERE • TAKE THE BLOOD SUGAR QUIZ TO FIND OUT IF THIS IS FOR YOU • CLICK HERE • TAKE THE BLOOD SUGAR QUIZ TO FIND OUT IF THIS IS FOR YOU • CLICK HERE • TAKE THE BLOOD SUGAR QUIZ TO FIND OUT IF THIS IS FOR YOU • CLICK HERE • TAKE THE BLOOD SUGAR QUIZ TO FIND OUT IF THIS IS FOR YOU • CLICK HERE • TAKE THE BLOOD SUGAR QUIZ TO FIND OUT IF THIS IS FOR YOU • CLICK HERE • TAKE THE BLOOD SUGAR QUIZ TO FIND OUT IF THIS IS FOR YOU • CLICK HERE • TAKE THE BLOOD SUGAR QUIZ TO FIND OUT IF THIS IS FOR YOU • CLICK HERE • TAKE THE BLOOD SUGAR QUIZ TO FIND OUT IF THIS IS FOR YOU • CLICK HERE • TAKE THE BLOOD SUGAR QUIZ TO FIND OUT IF THIS IS FOR YOU • CLICK HERE •

"i feel like I'm back on track! All my bloodwork is in a healthy range. While my A1C wasn't in dangerous territory, my A1C is perfect and lower than it was a year ago!"

nicole b.

made actually do-able for you with

When it comes to keeping track of your physical experiences and interpreting them, this course delivers on both.

Each week we look at your continuous glucose monitor (CGM) patterns to understand and connect your symptoms, causes, and help you learn how to adjust your choices to support the symptom management yoe seek.

You won't be asked to carve out hours reading, or counting calories, instead you'll be able to listen to modules on-the-go, over a lunchtime latte, or during dishes!

Building consistency in a way that meets your capacity and gets you more opportunities to enjoy routines, experiments, or foods that balance what is already on your plate.

Bypass the medical hoops, frustrating phone tag, or pleading your case to a provider who may not understand the impact of your symptoms.

You get a CGM and app personalized and set up for your, plus lifetime access to your data platform to stay informed and empowered even after the program ends!

PERSONALIZED DATA, INTERPRETED WITH YOU

SHORT LESSONS AND FLEXIBLE EXPERIMENTS

NO INSURANCE BATTLES OR HEALTHCARE GATEKEEPING

ABSOLUTELY, YES PLEASE!

telling everyone about brandee. blown away by her level of knowledge and ability to convey it in an easy to digest manner.

jenn b.

a 4-week program that matches the pace and depth of the thoughtful, proactive, capable  woman that you already are.

WITH BLOOD SUGAR SAVVY YOU'LL GET:

easy-to-digest learning over 5 modules

that walk you through the foundations of blood sugar, symptoms, hormones, stress, sleep, metabolism, and the why 

2 continuous glucose monitor (CGM) sensors

sent to you door to alleviate the mental load of remembering and the chore of poking your finger or scheduling labs.

lifetime access to an intuitive, interactive CGM app 

where you can observe your body's responses firsthand, review real-time glucose scores, activity-based insights, and daily/weekly trend reports.

all for 1 payment of $449

I'M READY! LET'S GO!
SAVE WHEN YOU SUBSCRIBE TO THE HEALTHY BUZZ PODCAST • LISTEN HERE • SAVE WHEN YOU SUBSCRIBE TO THE HEALTHY BUZZ PODCAST • LISTEN HERE • SAVE WHEN YOU SUBSCRIBE TO THE HEALTHY BUZZ PODCAST • LISTEN HERE • SAVE WHEN YOU SUBSCRIBE TO THE HEALTHY BUZZ PODCAST • LISTEN HERE • SAVE WHEN YOU SUBSCRIBE TO THE HEALTHY BUZZ PODCAST • LISTEN HERE • SAVE WHEN YOU SUBSCRIBE TO THE HEALTHY BUZZ PODCAST • LISTEN HERE • SAVE WHEN YOU SUBSCRIBE TO THE HEALTHY BUZZ PODCAST • LISTEN HERE • SAVE WHEN YOU SUBSCRIBE TO THE HEALTHY BUZZ PODCAST • LISTEN HERE • SAVE WHEN YOU SUBSCRIBE TO THE HEALTHY BUZZ PODCAST • LISTEN HERE • SAVE WHEN YOU SUBSCRIBE TO THE HEALTHY BUZZ PODCAST • LISTEN HERE • SAVE WHEN YOU SUBSCRIBE TO THE HEALTHY BUZZ PODCAST • LISTEN HERE • SAVE WHEN YOU SUBSCRIBE TO THE HEALTHY BUZZ PODCAST • LISTEN HERE • SAVE WHEN YOU SUBSCRIBE TO THE HEALTHY BUZZ PODCAST • LISTEN HERE • SAVE WHEN YOU SUBSCRIBE TO THE HEALTHY BUZZ PODCAST • LISTEN HERE • SAVE WHEN YOU SUBSCRIBE TO THE HEALTHY BUZZ PODCAST • LISTEN HERE • SAVE WHEN YOU SUBSCRIBE TO THE HEALTHY BUZZ PODCAST • LISTEN HERE •
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SAVE WHEN YOU SUBSCRIBE TO THE HEALTHY BUZZ PODCAST • LISTEN HERE • SAVE WHEN YOU SUBSCRIBE TO THE HEALTHY BUZZ PODCAST • LISTEN HERE • SAVE WHEN YOU SUBSCRIBE TO THE HEALTHY BUZZ PODCAST • LISTEN HERE • SAVE WHEN YOU SUBSCRIBE TO THE HEALTHY BUZZ PODCAST • LISTEN HERE • SAVE WHEN YOU SUBSCRIBE TO THE HEALTHY BUZZ PODCAST • LISTEN HERE • SAVE WHEN YOU SUBSCRIBE TO THE HEALTHY BUZZ PODCAST • LISTEN HERE • SAVE WHEN YOU SUBSCRIBE TO THE HEALTHY BUZZ PODCAST • LISTEN HERE • SAVE WHEN YOU SUBSCRIBE TO THE HEALTHY BUZZ PODCAST • LISTEN HERE • SAVE WHEN YOU SUBSCRIBE TO THE HEALTHY BUZZ PODCAST • LISTEN HERE • SAVE WHEN YOU SUBSCRIBE TO THE HEALTHY BUZZ PODCAST • LISTEN HERE • SAVE WHEN YOU SUBSCRIBE TO THE HEALTHY BUZZ PODCAST • LISTEN HERE • SAVE WHEN YOU SUBSCRIBE TO THE HEALTHY BUZZ PODCAST • LISTEN HERE • SAVE WHEN YOU SUBSCRIBE TO THE HEALTHY BUZZ PODCAST • LISTEN HERE • SAVE WHEN YOU SUBSCRIBE TO THE HEALTHY BUZZ PODCAST • LISTEN HERE • SAVE WHEN YOU SUBSCRIBE TO THE HEALTHY BUZZ PODCAST • LISTEN HERE • SAVE WHEN YOU SUBSCRIBE TO THE HEALTHY BUZZ PODCAST • LISTEN HERE •

single-handedly supported my journey from a 70+-day menstrual cycle to a
30-day cycle. unheard of, for me (PCOS!),
I saw major improvements in my hormones and mental health.

edie h.

plus these bonus tools to expand your blood sugar savvy experience

I WANT ALL OF THIS!

Weekly zoom sessions throughout the program where we look at your CGM data together, decode what your body is actually saying, 

1:1 SUPPORT WITH LIVE ZOOM CALLS

A clear empathy-led breakdown of how the shifts in your menstrual cycle, perimenopause, or post-menopause influence your symptoms; and how to navigate them.

EXPANDED COVERAGE OF HORMONES AND YOUR CYCLE

A collection of 25 breakfast recipes designed to anchor your mornings with balanced glucose, steady energy, and meals that taste and feel good without diet-culture nonsense.

APPLY YOUR SKILLS WITH BALANCED RECIPES

years chasing women's health support only to be confused...

After 17 years on hormonal birth control, a PCOS diagnosis, and now navigating perimenopause, I know firsthand what it’s like to feel out of sync with your body.

And when I sought help? I was met with healthcare semantics and red tape experiences similar to yours.

We both deserve better.

That's why I became a A Certified Nutrition Therapy Practitioner (CNTP)

i shifted my own health by finally supporting my body and i love helping you explore the same.

We both know you can't out-willpower your hormones or out-discipline your nutrition. Which is why my approach and Blood Sugar Savvy aren't about restriction, ultimatums, or personal overhauls. If you're ready to be met in the middle, I can't wait to share with you!

PERFECT, LET'S DO THIS!

made for you after...

FAQS

i don't have diabetes, is this program still for me?

i live outside of the U.S. can i participate?

what if i already have a CGM (continuous glucose monitor)?

how long does it take to receive my CGM? how big is it?

when do the weekly calls take place? what are they like?

Absolutely!!
Blood Sugar Savvy is designed for anyone experiencing symptoms of blood sugar dysregulation; including energy crashes, cravings, hormonal shifts, PCOS, or metabolic changes who wants a proactive, informed approach to their health.

You do not need a diabetes or PCOS diagnosis to benefit from this work.

i don't have diabetes, is this program still for me?

i live outside of the U.S. can i participate?

what if i already have a CGM (continuous glucose monitor)?

how long does it take to receive my CGM? how big is it?

when do the weekly calls take place? what are they like?

At this time, our CGM partner is only able to ship sensors to residents of the United States and Canada.
If you live elsewhere and are interested in joining, please contact me directly. In some cases, alternative options may be available depending on your location and access to CGM devices.

i don't have diabetes, is this program still for me?

i live outside of the U.S. can i participate?

what if i already have a CGM (continuous glucose monitor)?

how long does it take to receive my CGM? how big is it?

when do the weekly calls take place? what are they like?

Great! You’re still welcome here. 

Blood Sugar Savvy works seamlessly if you already use a Libre 2, Libre 3, Libre 3 Plus, or Dexcom G7. If you have your own CGM, reach out before enrolling so we can discuss adjusted pricing options and ensure everything is set up smoothly for you

i don't have diabetes, is this program still for me?

i live outside of the U.S. can i participate?

what if i already have a CGM (continuous glucose monitor)?

how long does it take to receive my CGM? how big is it?

when do the weekly calls take place? what are they like?

You’ll gain immediate access to the online modules as soon as you enroll.
Your CGM order will be processed within 72 hours, and you’ll receive an email from our CGM partner, Theia, with a brief questionnaire required before shipment. Most participants receive their sensor within 7–12 days of completing their purchase.

The Libre 3 sensor is currently the smallest and thinnest CGM available.
It’s approximately the size of a penny and is worn discreetly on the back of your arm.

i don't have diabetes, is this program still for me?

i live outside of the U.S. can i participate?

what if i already have a CGM (continuous glucose monitor)?

how long does it take to receive my CGM? how big is it?

when do the weekly calls take place? what are they like?

After enrolling, you’ll receive an email with instructions to schedule your Zoom Strategy Sessions.
Your first session is typically booked 5–8 days after you begin collecting CGM data, allowing enough time to observe meaningful patterns.

Each weekly Zoom Strategy Session is a focused, supportive space where we review your CGM data together.
I’ll help you interpret patterns, connect symptoms to what’s happening physiologically, and suggest personalized experiments to try before our next session. These conversations are practical, individualized, and designed to help everything make sense.


i don't have diabetes, is this program still for me?

Absolutely!!
Blood Sugar Savvy is designed for anyone experiencing symptoms of blood sugar dysregulation; including energy crashes, cravings, hormonal shifts, PCOS, or metabolic changes who wants a proactive, informed approach to their health.

You do not need a diabetes or PCOS diagnosis to benefit from this work.

i live outside of the U.S. can i participate?

At this time, our CGM partner is only able to ship sensors to residents of the United States and Canada.

If you live elsewhere and are interested in joining, please contact me directly. In some cases, alternative options may be available depending on your location and access to CGM devices.

what if i already have a CGM (continuous glucose monitor)?

Great! You’re still welcome here. 

Blood Sugar Savvy works seamlessly if you already use a Libre 2, Libre 3, Libre 3 Plus, or Dexcom G7. If you have your own CGM, reach out before enrolling so we can discuss adjusted pricing options and ensure everything is set up smoothly for you

how long does it take to receive my CGM? how big is it?

You’ll gain immediate access to the online modules as soon as you enroll.
Your CGM order will be processed within 72 hours, and you’ll receive an email from our CGM partner, Theia, with a brief questionnaire required before shipment. Most participants receive their sensor within 7–12 days of completing their purchase.

The Libre 3 sensor is currently the smallest and thinnest CGM available.
It’s approximately the size of a penny and is worn discreetly on the back of your arm.

when do the weekly calls take place? what are they like?

After enrolling, you’ll receive an email with instructions to schedule your Zoom Strategy Sessions. Your first session is typically booked 5–8 days after you begin collecting CGM data, allowing enough time to observe meaningful patterns.

Each weekly Zoom Strategy Session is a focused, supportive space where we review your CGM data together. I’ll help you interpret patterns, connect symptoms to what’s happening physiologically, and suggest personalized experiments to try before our next session. These conversations are practical, individualized, and designed to help everything make sense.


IT'S TIME TO TAKE YOUR HEALTH BACK

GET BLOOD SUGAR SAVVY

if you're ready to feel ease with what to eat, how you sleep, and move as you build your wellness practices as a woman with support by your side, this is a program you don't want to miss.

© BEE COLLECTIVE WELLNESS 2025

CRAFTED BY BOOTH AND BARD