Nutrition therapy isn’t about quick fixes or generic plans—it’s a personalized, root-cause approach to feeling better for the long haul. By looking at what’s really driving your symptoms, we focus on optimizing nutrition, digestion, sleep, and hormonal balance so your body can actually function the way it’s meant to. No more guessing, no more chasing symptoms—just real strategies that fit your life and actually work.

what is nutrition therapy?

The world of women’s health is full of outdated advice, so staying ahead of the curve isn’t just a priority—it’s a non-negotiable.

Since earning my Nutrition Therapy Practitioner certification in 2019, I’ve continued expanding my expertise with specialized training in hormone health, gut optimization, blood chemistry analysis, and the psychology of food relationships.

Certified in Hormone Mastery & Women’s Hormone Health – Because understanding hormones means going beyond “just take the pill.”

Trained in Restorative Wellness Solutions (Levels 1 & 2) – Digging deeper into gut health, functional lab testing, and blood chemistry analysis to connect the dots standard labs miss.

Certified in TriggerMapping – Helping clients break free from restrictive food rules and build a sustainable, empowering approach to eating.

Currently, I’m furthering my education with a Bachelor’s in Holistic Nutrition—because women deserve better than guesswork.

What is your background and / or education?

Nutrition therapy practitioners cannot bill insurance. 

I do, however, accept HSA or FSA forms of payment. Please confirm that these expenses are included in your spending account benefits.

do you accept insurance?

This isn’t about handing you a plan and hoping for the best. You get the education, resources, and support—while staying in control of your own journey. Progress isn’t just about numbers; it’s about better sleep, steady energy, balanced moods, and feeling at home in your body.

With a personalized, adaptable approach, if something isn’t working, we don’t force it—we adjust until it does. Because real wellness isn’t one-size-fits-all.

how will i know this approach is working for me?

Every body is different, and so is every plan. Supplement recommendations are tailored to your unique needs, which means they aren’t bundled into the cost of 1:1 coaching. However, you’ll have access to professional-grade supplements at a discount through my online dispensary—so you can get exactly what supports your body, without paying for what doesn’t.

are supplements are included in the pricing?