burnt out by all-or-nothing supplements and tips
looking to expand your understanding of your own body
The Bee Collective Wellness blog was made for moments that don't quite add up in your journey with women's health.
Equally a space to validate your experiences and discern them to help you expand your knowledge of your own body in the ways we weren't taught as Millennial Women.
THE START HERE blog WHEN YOU'RE...
Recently Published
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5/13/20
Gluten has gotten a lot of negative attention over the last few years. But why is it so common for gluten to trigger GI distress? Let’s talk about how and why you might need to go gluten-free.
4/20/20
Gas, bloating, brain fog, constipation, stomach cramps, diarrhea, nausea, vaginal yeast infections, recurrent UTIs, oral thrush, skin or nail fungal infections, joint pain, low mood, and sugar cravings can all be symptoms associated with candida overgrowth. With the candida diet and a targeted dietary protocol, you could get relief from many of these symptoms.
12/11/19
Gas. We all have it. Sometimes it smells, and sometimes it’s loud. Most of us release that gas 10-15 times per day. However, excessive gas and bloating tend to be more common among the clients I work with
7/08/19
Your gut microbiome is essential for overall health. We need good bacteria in our gut for immunity, absorption of nutrients from food, protection from pathogens, synthesizing vitamins, creating short-chain fatty acids, and metabolizing bile (to name a few roles).
6/18/19
More and more, you hear people talking about their macros. Does it have you scratching your head and wondering what they are talking about? Don’t worry! We’ve all been there. So let’s break down macros in easy-to-digest terms.
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Women's Gut Health
Hormones For Women
Collective Wellness
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meet the blog author:
a certified nutrition therapy practitioner
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High protein recipes to meal guides that are built to make nutrition doable—so you can start making informed, empowered choices right now.
wellness resources and guides from meal prep to supplements
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labs
Get the data and guidance you need to understand what’s really going on in your body—with expert interpretation and a clear action plan.
functional lab testing when regular labs come up short
other ways to work together
LABS
COURSES
A self-guided course teaches you simple, science-backed strategies to stabilize blood sugar, boost energy, and reduce cravings—all on your own schedule.
the course to balance your blood sugar
other ways to work together
COURSES
MORE
LABS
High protein recipes to meal guides that are built to make nutrition doable—so you can start making informed, empowered choices right now.
wellness resources and guides from meal prep to supplements
other ways to work together
MORE
LABS
Get the data and guidance you need to understand what’s really going on in your body—with expert interpretation and a clear action plan.
